Manifesting With The Full Moon In April

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Transcript

Laura Livermore (00:01)
Hey love, and welcome back to the Mind Body Manifest Podcast, your space for soulful growth, embodiment, and manifesting the next level life that you know you're meant for. I'm your host, Laura Livermore Gilley, and if you are watching this episode on YouTube, you can see that I've got a fresh new cut and color, and I am feeling like a whole new version of myself, which is

perfect for the energy of spring and just refreshing your energy, which is what we're talking about today. We're going to dive into how to actually work with the energy of the pink moon, which is the full moon that's happening on April 12th. If you're listening to this next week, it has already happened, but that's okay. You can still manifest with the energy of

full moon to supercharge your manifestation practice. Now, whether you're like a moon ritual newbie or a seasoned cosmic queen, this episode will give you a grounded and empowering way to align with this energy and call in the life that you desire. So first off, what even is the pink moon? So every time we have a full moon,

called something different. The energy of the full moon is different every month. This month in April, we're having a pink moon. And contrary to its name, it doesn't actually look pink. The pink moon is just the nickname for the moon. And it's named after the one of the first flowers to bloom in spring, which is pink. And the full moon symbolizes renewal, fresh starts. It's like,

blossoming into your new season. But in general, full moons can also be a time when your emotions can feel really heightened. It's like shining a spotlight on what needs to be released so that what wants to bloom can come forth. it's just the full moons generally are illuminating the things you need to let go.

And that makes it a perfect time to check in with your energy and your intentions. Here's the thing about full moons. They're not about planting new intentions because that's new moon energy. Full moons are more about the completion, the culmination of a cycle. It's having clarity over the last 30 days or the last

14 days and then releasing and letting go of the thoughts, feelings, habits that aren't serving you. It's like an energetic exhale. It's a time to release what's no longer aligned so you can make space for what you do want to come in. And in the manifestation process, release is so key. You can't call in

next level love, abundance, or expansion if your energetic field is cluttered with old patterns, fears, limiting beliefs, and the full moon is a powerful time to help you cut those cords. Okay? So let's talk about how you can actually work with the pink moon energy. I'm going to share with you a pretty simple

full moon ritual that you can try on over the next few days and make it fun. Like if you're anything like me, you'll make it a whole vibe. You'll light a candle, maybe turn on some music, take a bath, pour yourself a glass of wine or a yummy sparkling water and a wine glass to feel fancy and get out your journal.

So step one is you want to just reflect and ask yourself some deeper questions like, what do I need to release right now? What stories or thoughts or fears have I been holding on to recently that aren't serving me? What patterns or habits am I ready to let go of? Do I need to let go of right now?

to call in what it is I want to experience. What am I making space for this season? Okay, so write it down. And once you've written down everything that you want to let go of, that you want to release, that you are no longer aligned with, that you are like, I'm done, I am done with this, you can rip it up.

and then safely burn it or just tear it to symbolize that this is your way of letting it go. And say out loud to yourself, I release this with love and I make space for my next level.

And then once you've cleared space, like to do something to cleanse my energy. So whether that's burning Palo Santo or Sage, it's just like another step in clearing out your energetic field.

And then you want to tune into your desire, what it is that you are truly calling in in the near future. And you can do this through a simple visualization practice. You can just close your eyes, tune into what it would look like and feel like to actually experience the thing that you desire. Like feel into who

this version of you is. What's happening? Who's with you? How are you thinking? How are you feeling? And you're doing this not from a place of lack, like I don't have what I want yet, so I'm gonna just think about what it is I want. But you're gonna do it from a place of wholeness, from a place of embodiment, from a place of, of course, I already have.

what I desire. You make it so real in your mind that it just feels normal, like the very next step.

And then to take this even further, I think this is like the most important aspect of this ritual. This is what I do with just about everything that I'm calling in and manifesting. But you invite in not just seeing it in your mind, but you invite in your body to experience it as well. So what would you be doing? Like wouldn't you probably celebrate in some way?

if you've got what it is that you wanted. So if you're manifesting clients or money or a date, like a date with your soulmate, your first date with your soulmate or whatever it is, you're likely going to get really excited about it once it comes through. So I like to put on some music that makes me

Get in the vibe of having my desire and dance, jump up and down, like get really excited. Talk about out loud what it's like, like, my God, I just did it.

I just made X amount of money or I just called in two new clients or whatever your desire or your goal is, celebrate it and like dance, jump up and down, like get excited. Actually experience the feelings in your body physically. And you could just put on some music and

see it in your mind, like visualize, but move your body and dance at the same time. I used to do this a lot with calling in my dream clients into my retreats. And I would just get so excited and dance around the house. And before anybody signed up, this is what I was doing was visualizing myself at the retreat with X amount of women there. And I would just celebrate.

them before they even came in. So this is super powerful because it's not just getting your mind on board, it's getting your body on board. Okay? And then the last step is to just close the ritual with gratitude. Like take a slow deep breath in, place your hands on your heart.

Thank you for watching.

Say thank you. And then do some deep breathing. You could ground your energy by walking barefoot outside, drink some tea, just relax, take a bath.

And that's it. Your ritual is done.

and then just continue to show up as the version of you who already has what you desire.

So just to close this out, the pink moon is a powerful reminder that your life, just like nature, moves in seasons. It's going to ebb and flow. You're going to have ups and downs. So you don't need to have it all figured out. You just need to listen, release, and trust. You're allowed to let go. You're allowed to

You're allowed to shift your energy and just declare, I'm ready for my next level. I'm ready to receive more.

And if you want more support in doing this, I will be hosting more moon rituals like this inside the embodied membership, which is opening very soon. And, I also have one open spot for one-on-one life and success coaching. If you're interested in that, I will drop a link to apply and I cannot wait to support you. So.

That is all for today. I will see you in next week's episode.