The Mind Body Manifest Podcast
A personal development podcast for ambitious female leaders and entrepreneurs seeking inspiration, spiritual growth, mindset tips and practical tools to support you in manifesting the life and success you are so worthy of.
The Mind Body Manifest Podcast
3 Mindfulness Practices For Healing and Manifesting
•
Laura Livermore Gilley
•
Season 1
•
Episode 16
In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in!