The Mind Body Manifest Podcast

3 Mindfulness Practices For Healing and Manifesting

Laura Livermore Gilley Season 1 Episode 16

In this episode, Laura discusses the importance of regulating the nervous system for healing and effective manifestation using mindfulness practices like meditation, breathwork, and emotional freedom techniques (EFT). Ready to overcome negative self-talk, reduce anxiety, and create a more empowered mindset for manifesting your goals? Tune in!

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